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breathwork

American  
[breth-wurk] / ˈbrɛθˌwɜrk /

noun

  1. controlled breathing used as an exercise or therapy to relax the body or mind.


Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

And I should—post-matcha, I spent 6.5 minutes barefoot in an immersive audiovisual “uplifting” guided breathwork program.

From Slate • May 8, 2026

"If I had learned more about breathwork when I was younger or how to properly breathe, it would have been a huge help," she says.

From BBC • Mar. 22, 2026

There are rolled-up yoga mats in the corner, and a chalkboard outside lists times for a breathwork class with Sarah, a soundbath session with Guilia, and restorative yoga and meditation in the afternoon.

From Los Angeles Times • Feb. 6, 2026

When the external ladder feels shaky, many turn inward or sideways, experimenting with astrology, breathwork, or incense-lit rituals that blur the line between spirituality and self-care.

From Barron's • Nov. 1, 2025

High-ventilation breathwork techniques may produce transcendent experiences similar to those experienced with psychedelics in a way that is more accessible.

From Salon • Apr. 23, 2025

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