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core strength

British  

noun

  1. the strength of the underlying muscles of the torso, which help determine posture

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

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The article suggests warming up, protecting the spine with hip mobility and core strength, and addressing early pain to prevent injury progression.

From The Wall Street Journal Apr. 6, 2026

They usually go back together within two months, but as a gymnast Kinsella is having to work hard to regain that core strength to get back on the apparatus.

From BBC Jan. 22, 2026

Pilates, which was invented for rehabilitative purposes and which focuses on core strength, flexibility and balance, is generally low-intensity; the Lagree Method is high-intensity.

From Los Angeles Times Apr. 16, 2025

She attributes this to improved posture and core strength.

From Slate Feb. 27, 2025

This book's core strength lies in curating the specific details to reveal deeper, broader connections, and showing more than telling.

From Salon Sep. 28, 2024

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