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nutrient-dense

American  
[noo-tree-uhnt-dens] / ˈnu tri əntˌdɛns /

adjective

  1. (of food) relatively rich in nutrients for the number of calories contained.

    A potato is a nutrient-dense carbohydrate.


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Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

He says this particular salad range - which is larger, designed to be more filling and nutrient-dense - has proved popular, with Pret selling 40% more items than expected.

From BBC • Apr. 27, 2026

For generations, it has symbolized resilience and rural life, valued for its toughness, ability to graze on marginal land, and nutrient-dense milk that supported small farmers.

From Science Daily • Feb. 26, 2026

“Anti-obesity drugs will have a lasting influence on the food market, “nudging some consumers toward smaller portions and more nutrient-dense protein and fiber-forward foods,” Harmening says.

From The Wall Street Journal • Feb. 17, 2026

The company, Kanzen Meal, which now has around 10 employees, recently began serving up nutrient-dense meals from the frozen foods aisle.

From Los Angeles Times • Oct. 28, 2025

Add ingredients like nutritional yeast, garlic and spices to craft a nutrient-dense, cheesy sauce that’s both indulgent and packed with health benefits.

From Salon • Jan. 12, 2025

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