Seek out varieties that include seeds—like flax, chia and sesame—which add nutrients including omega-3s and protein.
Mix it together and let it sit for about ten minutes so the chia seeds can saturate.
The hours of confinement under the chia stalks, together with his previous enervation, had rendered him benumbed and helpless.
There were delightful drinks too, from the manzanita and the chia.
Not mine, Venza chia, as you just called it, But my adopted world.
In poetry, this part of the chia is alluded to in a highly figurative manner.
chia then picked up half a brick and laid it on the washing-block, saying to Mr Chên, “This little piece is not too much, surely?”
He basks in the charming cheeks of the blooming chia, who is a proficient on the lyre.
It was the hour of relief for the hapless wanderer hidden out in the chia patch.
chia was astonished at this, and begged Mr Chên to tell him how it was done.