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dad bod

American  
[dad-bod] / ˈdædˌbɒd /
Or dadbod

noun

Informal.
  1. a man’s physique that is slightly overweight or flabby but still attractive.


Etymology

Origin of dad bod

First recorded in 2005–10; dad 1 ( def. ) + bod ( def. )

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

Everyone wants to know if Luka is fit, or lugging around a Doncic dad bod.

From The Wall Street Journal Sep. 16, 2025

On Wednesday, Murs shared a photo of a Daily Mail article dissecting his transformation from having a "huggable dad bod" to a more muscular physique.

From BBC Apr. 30, 2025

In July, audiences watched the muscular Chris Hemsworth work off his dad bod in “Thor: Love and Thunder.”

From New York Times Sep. 23, 2022

I've always been kind of lean, and now I'm sort of getting dad bod in my 40s.

From Salon Dec. 8, 2021

Forget that kale salad and freshly steamed cod — I’m too busy sculpting my summer dad bod.

From Washington Post Nov. 24, 2021

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