Remove the squab breasts from the marinade and place on a baking sheet lined with aluminum foil.
Allows you to marinate in minutes rather than hours--the vacuum pulls open the muscle fibers to let the marinade in.
Sprinkle salt and pepper over the chicken pieces and pour the marinade on top, rubbing it in well.
Strain the marinade through a colander, reserving the liquid and reserving the bacon, vegetables, herbs, and spices separately.
This is a simple Italian-inspired marinade that works best when you let it sit overnight.
Wipe dry, marinade in oil and lemon-juice, and broil as usual.
Soak the legs for half an hour in a marinade of oil and lemon-juice, seasoned with salt and pepper.
Cover and bake until tender, basting with the marinade frequently.
Soak for half an hour in a marinade of olive-oil seasoned with salt and pepper.
Cover the fish with 54breadcrumbs and broil, brushing occasionally with the marinade.