off the track

Idioms  

1. Away from one's objective, train of thought, or a sequence of events, It is often put as, as in Your question has gotten me off the track, or The interruption threw Mom off the track and she forgot what she'd already put into the stew. This term comes from railroading, where it means “derailed.” Its figurative use was first recorded in 1875.

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Example Sentences

The front of the car lost grip, and kept losing grip, and Norris had to abort to prevent going off the track.

From BBC

I was going to go off the track.

From BBC

“We had to rehearse the blocking and staging for about two weeks with a stopwatch in front of the FIA to prove to them that we could actually shoot a scene and get off the track before the race started,” said Kosinski, referring to a crucial scene when the characters played by Pitt and Tobias Menzies first meet.

From Los Angeles Times

Hamilton came back at him on the run to Turn Four, but Verstappen, on the inside, braked late and Hamilton ran off the track, himself cutting the corner at Turn Five.

From BBC

The crash brought out the safety car for five laps and after the restart Verstappen was tracked by Russell, who made a bold move into Turn 12 on lap seven, a late dive that ended up with both going off the track.

From BBC