mindfulness

American  

[mahynd-fuhl-nis] / ˈmaɪnd fəl nɪs /

noun

1. the state or quality of being mindful or aware of something.

2. Psychology.

   1. a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them.

      The practice of mindfulness can reduce stress and physical pain.

   2. the mental state maintained by the use of this technique.

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mindfulness British  

/ ˈmaɪndfʊlnɪs /

noun

1. the the state or quality of being mindful

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Etymology

Origin of mindfulness

First recorded in 1520–30; mindful ( def. ) + -ness ( def. )

Example Sentences

Given that you’re interested in yoga and mindfulness, you may like WalkGood LA, a community-centered wellness organization that hosts a variety of activities including a run club and accessible yoga classes.

From Los Angeles Times

The musician and author started learning about mindfulness and meditation.

From BBC

One nearby farm camp promised to teach children skills like foraging, composting and mindfulness.

From The Wall Street Journal

This program taught mindfulness techniques and behavioral self regulation skills while also providing guidance on healthy nutrition and physical activity.

From Science Daily

“The Westside people aren’t even going to see any of that, right? So it’s bringing that kind of mindfulness to that space.”

From Los Angeles Times