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sauna

American  
[saw-nuh, sou-] / ˈsɔ nə, ˈsaʊ- /

noun

  • saunas
    plural
  1. a bath that uses dry heat to induce perspiration, and in which steam is produced by pouring water on heated stones.

  2. a bathhouse or room, usually of wood, equipped for such a bath.


verb (used without object)

saunaed, saunaing
  1. to take a sauna.

    to sauna after exercising.

sauna British  
/ ˈsɔːnə /

noun

  1. an invigorating bath originating in Finland in which the bather is subjected to hot steam, usually followed by a cold plunge or by being lightly beaten with birch twigs

  2. the place in which such a bath is taken

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Other Word Forms

Noun Inflected Forms

Etymology

Origin of sauna

Borrowed into English from Finnish around 1880–85

Explanation

A sauna is a small therapeutic hot room. Some people use a sauna at the gym or pool, where they sit and relax, enjoying the cleansing heat. If there’s a separate steam room, then the sauna provides dry heat. In many Scandinavian countries, saunas are very common — in Finland, it's not unusual to have a sauna in or attached to your house. People who enjoy saunas find the steam, usually created by pouring water onto hot rocks, to be very relaxing and to have health benefits as well. The word sauna is Finnish, used to refer to both the structure of the room and the steam bath itself.

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Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

Spanning 3,180 square feet, the home is akin to a resort-level wellness retreat, offering a large cedar hot tub, a cold plunge, and a dry sauna.

From MarketWatch Aug. 11, 2026

Rogan’s Instagram account reveals he’s made several upgrades to the mansion, including adding a cold plunge tub and a sauna.

From MarketWatch Aug. 5, 2026

Like much of the show, the season’s details of middle age came from conversations Tropper heard around him during his years among Westchester’s ultrarich — many of them in the sauna or steam room.

From Los Angeles Times Aug. 4, 2026

Regular sauna use has previously been linked to a range of health benefits.

From Science Daily Jul. 28, 2026

July, its breathless days and sauna nights, hard to sleep.

From "The Handmaid's Tale" by Margaret Atwood

And it has a spacious coed floor — called the “Main Hall” — with a full-service restaurant and the spectrum of saunas, including a Himalayan salt room, yellow clay room and cold room.

From Los Angeles Times Jul. 20, 2026

He and his wife have installed German-made saunas inside their residences, South Korea’s spy agency said in 2015.

From The Wall Street Journal Jul. 10, 2026

There are more than 600 public saunas across the UK, with many now opening on beaches, overlooking lakes and in other picturesque rural settings.

From BBC Apr. 6, 2026

The streets are dotted with saunas, Pilates studios and even a cross-country skiing fitness boutique.

From The Wall Street Journal Mar. 17, 2026

I walk a frozen Bothnian Gulf at Nallikari, an obscured lighthouse, a delinquent lifeguard stand, and makeshift saunas stand on white expanse like archaeology.

From Salon Mar. 8, 2026

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