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self-care

American  
[self-kair] / ˈsɛlfˈkɛər /

noun

  1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively).

    It’s been a rough week, so this weekend is all about self-care through exercise.

  2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

    Seeing friends is my self-care.

    Taking a bath is a great self-care activity when you’re feeling stressed.


Etymology

Origin of self-care

First recorded in 1860–65


Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

“And from that perspective, cutting you off becomes a virtuous act of self-care and protecting my mental health.”

From The Wall Street Journal ● Sep. 26, 2026

"It's just really chic. And I love less is more, I love minimalism... less consumerism and just self-care things that you could probably do at home."

From BBC ● Sep. 25, 2026

A further warning sign is when work starts affecting basic self-care, she says.

From BBC ● Sep. 15, 2026

Finch’s approach to wellness is to gamify self-care.

From Slate ● Sep. 6, 2026

Mom’s big on self-care, and she’s always saying that when you take better care of yourself, you’re more productive, less stressed, and better at decision-making.

From "A High Five for Glenn Burke" by Phil Bildner

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