chair yoga

American  

[chair yoh-guh] / ˈtʃɛər ˌyoʊ gə /

noun

1. a form of yoga in which modified postures and breathing exercises are performed while seated or with the support of a chair.

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Etymology

Origin of chair yoga

First recorded in 1985–90

Example Sentences

She and her husband, 75, who immigrated from Mumbai, also enjoy chair yoga and days when everyone wears traditional dress to celebrate festivals.

From Seattle Times • Sep. 19, 2021

There are also telephone topics programs, such as chair yoga or eating well, for people who can’t attend.

From New York Times • Nov. 11, 2016

The offerings range from book clubs, computer instruction and chess to fitness programs tailored to seniors’ needs such as tai chi, chair yoga or an outdoor walking club.

From Washington Times • Jun. 6, 2014

Above, residents of a continuing care retirement community practice chair yoga.

From Slate • Sep. 12, 2013