weight training

American  

noun

1. weightlifting done as a conditioning exercise.

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weight training British  

noun

1. physical exercise involving lifting weights to improve muscle performance

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Example Sentences

See Examples For:

weight training

I’ve been sticking with a weight training routine for a couple of years now, but I try to evolve the exercises all the time because I get bored really easily.

From Los Angeles Times ● Sep. 14, 2026

Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new research.

From BBC ● Jun. 2, 2026

At the Kino Sports Complex, Iranian players will have access to the club's weight training facilities, ice baths, and massage tables.

From Barron's ● May 13, 2026

That, in turn, allows them to push longer and harder in weight training, Hughes says, expanding their “window of tolerance” or the nervous system’s capacity to deal with things that are confronting, challenging and stressful.

From Los Angeles Times ● Jan. 1, 2026

She also believed in action movies, weight training, the power of makeup, memorization, equal rights, and the idea that YouTube videos can teach you a million things you won’t learn in college.

From "Genuine Fraud" by E. Lockhart

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