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anger management

American  
[ang-ger man-ij-muhnt] / ˈæŋ gər ˌmæn ɪdʒ mənt /

noun

  1. a psychotherapeutic process or program for controlling anger and preventing its destructive manifestations.

    Without anger management, your outbursts of hostility may eventually have catastrophic consequences.


Etymology

Origin of anger management

First recorded in 1960–65

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

Barely a month later came the incident at Oakmont, which reportedly required him to pay for the damages, make a charitable donation and undergo anger management in order to return.

From The Wall Street Journal Jun. 21, 2026

Fine was held in contempt of court and ordered to attend anger management courses late last year after he made obscene gestures at a judge.

From Salon Apr. 2, 2025

Bulley said he had taken parenting and anger management classes in the hopes of gaining full custody of Justin.

From Los Angeles Times Mar. 29, 2025

Male mentors work with small groups of eight boys at a time, teaching them about healthy relationships, anger management and what makes a good dad.

From BBC Mar. 14, 2025

“So, Paine, I meant to ask you— how’re the anger management classes goin’?” Part of the deal for Dusty dropping the charges was that my father would sign up for “professional counseling.”

From "Flush" by Carl Hiaasen

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