anger management

American  

[ang-ger man-ij-muhnt] / ˈæŋ gər ˌmæn ɪdʒ mənt /

noun

1. a psychotherapeutic process or program for controlling anger and preventing its destructive manifestations.

   Without anger management, your outbursts of hostility may eventually have catastrophic consequences.

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Etymology

Origin of anger management

First recorded in 1960–65

Example Sentences

On New Years' Eve - more than a year into their relationship - he came to her house and told her he was going for anger management counselling.

From BBC • Mar. 12, 2026

Hegseth obliged, shouting at Weiss, which is never a good look for any workplace — especially when the head has a history of anger management problems.

From Salon • Aug. 2, 2025

Bulley said he had taken parenting and anger management classes in the hopes of gaining full custody of Justin.

From Los Angeles Times • Mar. 29, 2025

Male mentors work with small groups of eight boys at a time, teaching them about healthy relationships, anger management and what makes a good dad.

From BBC • Mar. 14, 2025

She thinks he needs to get into anger management and get into school to put his quick mind to good use.

From "Class Matters" by The New York Times