assertiveness training

noun

1. a type of behavior therapy in which people are taught appropriate methods of asserting themselves in various situations through honest and direct expression of both positive and negative feelings.

Word History and Origins

Origin of assertiveness training¹

First recorded in 1970–75

Example Sentences

Simple examples include assertiveness training, regular cardio workouts and programs to help people sleep better.

Read more on Los Angeles Times

In the 80s, I stood hesitantly outside an assertiveness training class – feminists used to do lots of stuff like that – unsure whether to knock or not, as I was five minutes late.

Read more on The Guardian

The group also had discussions about assertiveness training, communication techniques to use with partners, sexual positions, and aids that may improve comfort and pleasure.

Read more on Washington Post

So she went to an Emerge America candidate training program in which Democratic women learn fundraising, speechmaking and networking — with a hefty dose of assertiveness training.

Read more on Washington Post

Professionals provided little concrete help, offering her assertiveness training and tranquilizers.

Read more on Washington Post