assertiveness training

American  

noun

1. a type of behavior therapy in which people are taught appropriate methods of asserting themselves in various situations through honest and direct expression of both positive and negative feelings.

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Etymology

Origin of assertiveness training

First recorded in 1970–75

Example Sentences

Simple examples include assertiveness training, regular cardio workouts and programs to help people sleep better.

From Los Angeles Times

In the 80s, I stood hesitantly outside an assertiveness training class – feminists used to do lots of stuff like that – unsure whether to knock or not, as I was five minutes late.

From The Guardian

Professionals provided little concrete help, offering her assertiveness training and tranquilizers.

From Washington Post

This swagger can sometimes seem just a sort of artistic assertiveness training, but it’s also meant to convey urgency.

From Washington Post

Rather than targeting men for their domineering manner or failure to listen, we send women on assertiveness training courses.

From Time