anger management

American  

[ang-ger man-ij-muhnt] / ˈæŋ gər ˌmæn ɪdʒ mənt /

noun

1. a psychotherapeutic process or program for controlling anger and preventing its destructive manifestations.

   Without anger management, your outbursts of hostility may eventually have catastrophic consequences.

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Etymology

Origin of anger management

First recorded in 1960–65

Example Sentences

Roy, 34, has promised to place a heavy emphasis on the legal process known as diversion, which allows defendants to avoid incarceration and instead obtain court-supervised social services, such as anger management or addiction counseling.

From Los Angeles Times • May 1, 2026

On New Years' Eve - more than a year into their relationship - he came to her house and told her he was going for anger management counselling.

From BBC • Mar. 12, 2026

The two have started programs dealing with anger management, meditation, and assisting inmates in hospice care.

From Los Angeles Times • Aug. 22, 2025

Hegseth obliged, shouting at Weiss, which is never a good look for any workplace — especially when the head has a history of anger management problems.

From Salon • Aug. 2, 2025

“So, Paine, I meant to ask you— how’re the anger management classes goin’?” Part of the deal for Dusty dropping the charges was that my father would sign up for “professional counseling.”

From "Flush" by Carl Hiaasen