autogenic training

[ aw-toh-jen-ik, aw-toh- ]
/ ˈɔ toʊˈdʒɛn ɪk, ˌɔ toʊ- /

noun

a relaxation technique utilizing self-suggestion, breathing exercises, and meditation.

QUIZZES

CHALLENGE YOURSELF WITH THESE WORDS FROM "LITTLE WOMEN"

"Little Women" may be a classic, but that doesn't mean we all know the meanings of the vocab words from the book. Can you define these words correctly and make Jo proud?
Question 1 of 10
earnest
full seriousness, as of intention or purpose.
a feeling of dread, anxiety, or anguish.
urgent character; imperativeness; insistence; importunateness.
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Origin of autogenic training

First recorded in 1960–65; auto-1 + -genic

Words nearby autogenic training

autoexposure, autofocus, autogamy, autogenesis, autogenetic, autogenic training, autogenous, autogenous vaccine, autogiro, autograft, autograph
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2020

British Dictionary definitions for autogenic training

autogenic training
/ (ˌɔːtəʊˈdʒɛnɪk) /

noun

a technique for reducing stress through mental exercises to produce physical relaxationAlso called: autogenics
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012