autogenic training
[ aw-toh-jen-ik, aw-toh- ]
/ ˈɔ toʊˈdʒɛn ɪk, ˌɔ toʊ- /
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noun
a relaxation technique utilizing self-suggestion, breathing exercises, and meditation.
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Words nearby autogenic training
autoexposure, autofocus, autogamy, autogenesis, autogenetic, autogenic training, autogenous, autogenous vaccine, autogiro, autograft, autograph
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Based on the Random House Unabridged Dictionary, © Random House, Inc. 2021
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British Dictionary definitions for autogenic training
autogenic training
/ (ˌɔːtəʊˈdʒɛnɪk) /
noun
a technique for reducing stress through mental exercises to produce physical relaxationAlso called: autogenics
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition
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