bed rotting

American  

[bed rot-ing] / ˈbɛd ˌrɒt ɪŋ /

noun

1. the practice of spending many hours in bed during the day, often with snacks or an electronic device, as a voluntary retreat from activity or stress.

   She says that all this bed rotting she’s doing is self-care to avoid burnout.

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adjective

1. Usually bed-rotting relating to or engaged in the practice of spending many hours in bed during the day as a voluntary retreat from activity or stress.

   Click the link to shop for all your bed-rotting essentials.

   If you're concerned about your bed rotting friend, here are a few suggestions.

Etymology

Origin of bed rotting

First recorded in 2023, for the current sense

Example Sentences

Last year, a regrettably named trend belched up from the dark cauldron of TikTok: bed rotting.

From New York Times

Trends like bed rotting offer a moment of respite, a chance to reflect, and an opportunity to prioritize our health, both mentally and physically.

From Salon

However, bed rotting does have its critics, especially within the wellness community and the medical field.

From Salon

For individuals grappling with depression or anxiety, bed rotting may not necessarily provide the ideal relaxation strategy — and may even make the problem worse.

From Salon

Excessive bed rotting has the potential to lead to social isolation, a risk factor for depression and anxiety.

From Salon