breathwork

[breth-wurk]

noun

1. controlled breathing used as an exercise or therapy to relax the body or mind.

Example Sentences

“Like breathwork techniques, EFT tapping is relatively easy to learn and perform, and you can do it just about anywhere — meaning that if you’re in the midst of a busy or stressful day, all you need to do is duck out for five to 15 minutes of solitude,” says the Cleveland Clinic.

Read more on MarketWatch

The spot is owned and operated by Thai Chinese American model and breathwork and reiki practitioner Salanya Angel Inm, who co-owns Thai Angel with her mom and brother.

Read more on Los Angeles Times

They had gathered this Saturday morning on Abbot Kinney Blvd in the courtyard behind the Japanese skincare store Albion Garden to attend “Echoes of the Heart,” a two-hour cacao, breathwork and sound bath workshop that promised to guide participants toward “deep self-exploration, energetic healing and profound relaxation.”

Read more on Los Angeles Times

Over the next two hours the group was first led by Ruljevaite through a breathwork series, and then a sound and energy healing session facilitated by Andreeva.

Read more on Los Angeles Times

Today in L.A., cacao ceremonies are often paired with other healing modalities like breathwork, yoga, meditation and dance.

Read more on Los Angeles Times