breathwork

American  

[breth-wurk] / ˈbrɛθˌwɜrk /

noun

1. controlled breathing used as an exercise or therapy to relax the body or mind.

---

Example Sentences

Reserved moss and mycelium grow from a room with a crystal floor where I heard members vigorously doing breathwork.

From Los Angeles Times

There are rolled-up yoga mats in the corner, and a chalkboard outside lists times for a breathwork class with Sarah, a soundbath session with Guilia, and restorative yoga and meditation in the afternoon.

From Los Angeles Times

That includes yoga, elements of Pilates and mobility work as well as breathwork, meditation, reiki — and astrology.

From Los Angeles Times

While she doesn't buy into all the techniques on socials, Eirian says there are parts of her practice that use breathwork, eye movements and tapping.

From BBC

When the external ladder feels shaky, many turn inward or sideways, experimenting with astrology, breathwork, or incense-lit rituals that blur the line between spirituality and self-care.

From Barron's