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Synonyms

constrained

American  
[kuhn-streynd] / kənˈstreɪnd /

adjective

  1. forced, compelled, or obliged.

    a constrained confession.

  2. stiff or unnatural; uneasy or embarrassed.

    a constrained manner.


constrained British  
/ kənˈstreɪnɪdlɪ, kənˈstreɪnd /

adjective

  1. embarrassed, unnatural, or forced

    a constrained smile

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Other Word Forms

  • constrainedly adverb
  • unconstrained adjective

Etymology

Origin of constrained

First recorded in 1565–75; constrain + -ed 2

Explanation

Something that's constrained is forced, unnatural and not very spontaneous — kind of like a linebacker trying to perform the ballet Swan Lake. Constrained contains the word strained for a reason. Mostly because anyone that's constrained is feeling a fair amount of strain because of it. In addition to referring to unnatural or uncharacteristic behavior, being constrained can also mean being held back or forced to do something you don't want to do. If your budget has taken a hit, for example, you may feel constrained financially. If you are on a diet, you may feel constrained by the Weight Watchers point system.

Keep Reading on Vocabulary.com

Vocabulary lists containing constrained

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

It highlights that many of the ocean's fastest and most formidable predators may also be among the most physically constrained.

From Science Daily • Apr. 18, 2026

If shipping through the strait is constrained for another two months, global growth would weaken and only return to its previous trend by the end of 2028, according to UBS.

From The Wall Street Journal • Apr. 13, 2026

Podcasters are less constrained by party discipline, less dependent on access and more responsive to audience sentiment in real time.

From Salon • Apr. 12, 2026

As a result, even if crude production comes back, fuel and gas supplies can remain constrained due to slower recovery in these downstream facilities.

From MarketWatch • Apr. 11, 2026

Malvonne could feel the wall of life pressed up against the woman’s palms; feel her hands bashed tender from pounding it; her hips constrained by the clutch of small children.

From "Jazz" by Toni Morrison