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cross training

British  

noun

  1. training in two or more sports to improve performance, esp on one's main sport

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

IIT predicts that cross training will only work well with brain signals from the posterior regions, the proposed site of conscious perception.

From Science Magazine • Jun. 25, 2023

Hicks entered camp as the backup to strong safety Jordan Lee but has been cross training at both positions.

From Seattle Times • Aug. 22, 2022

I will do cross training to make sure I have the stamina to do all of the dance choreography.

From New York Times • Dec. 24, 2021

For active individuals, stretches before exercising and cross training or changing exercises are recommended.

From Textbooks • Jun. 19, 2013

The cross training — working your muscles in different patterns — can help prevent injury.

From Washington Post • Feb. 28, 2012