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dad bod

American  
[dad-bod] / ˈdædˌbɒd /
Or dadbod

noun

Informal.
  1. a man’s physique that is slightly overweight or flabby but still attractive.


Etymology

Origin of dad bod

First recorded in 2005–10; dad 1 ( def. ) + bod ( def. )

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

And, despite a dad bod that hardly made him look like an elite athlete, Skenes did it by throwing hard.

From The Wall Street Journal Aug. 14, 2026

On Wednesday, Murs shared a photo of a Daily Mail article dissecting his transformation from having a "huggable dad bod" to a more muscular physique.

From BBC Apr. 30, 2025

Instead, he's ... dragging him down the dad bod route.

From Salon Jun. 4, 2022

A recent YouTube series, “Best Shape of My Life,” that ostensibly targeted his non-superhero dad bod was really about unbuckling his own strictures of behavior.

From New York Times Apr. 2, 2022

Forget that kale salad and freshly steamed cod — I’m too busy sculpting my summer dad bod.

From Washington Post Nov. 24, 2021

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