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de-stress

British

verb

to become or cause to become less stressed or anxious

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

BookRetreats, which urges clients to “Unplug. De-stress. Recharge,” offers silent meditation retreats in Bali, Portugal, Mexico and the Netherlands, and closer to home in North Carolina, Quebec and California.

From Seattle Times

"I'm getting back into football now because it really helps me de-stress and it makes me forget about everything in life, because I just want to have fun and build up my fitness," he says.

From BBC

A new study from University of Waterloo researchers suggests that forest bathing, the simple method of being calm and quiet amongst the trees, observing nature around you while breathing deeply, can help youth de-stress and boost health and well-being.

From Science Daily

Radio 3 will also get a new station to focus on calming classical music, aimed at helping listeners "unwind, de-stress and escape the pressures of daily life".

From BBC

Gracie is in Year 11 and about to take her GCSEs and said the sessions allow her to de-stress and feel "involved".

From BBC

Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023