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core strength

British

noun

the strength of the underlying muscles of the torso, which help determine posture

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

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core strength

The article suggests warming up, protecting the spine with hip mobility and core strength, and addressing early pain to prevent injury progression.

From The Wall Street Journal ● Apr. 6, 2026

It honed the lower body and core strength that drove his powerful delivery — a behind-the-scenes bedrock in his rise to becoming a three-time Cy Young Award winner and generationally dominant left-handed star.

From Los Angeles Times ● Sep. 2, 2025

"They were staying in their house so they were losing some of their core strength by not exercising as much," he explained.

From BBC ● May 17, 2025

She attributes this to improved posture and core strength.

From Slate ● Feb. 27, 2025

This book's core strength lies in curating the specific details to reveal deeper, broader connections, and showing more than telling.

From Salon ● Sep. 28, 2024

Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023