flex
1 Americanverb (used with object)
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to bend, as a part of the body.
He flexed his arms to show off his muscles.
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to tighten (a muscle) by contraction.
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to demonstrate (one’s ability, expertise, etc.).
She’s flexed her marketing skills for various clients in the publishing industry.
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Slang. to boast or brag about; flaunt.
He’s just not into flexing his success.
verb (used without object)
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to bend.
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Slang. to boast or brag; show off.
In his rap lyrics he flexes about his fancy lifestyle.
noun
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the act of flexing.
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Slang. a boast or brag.
It's not a flex, but we have the best burgers here.
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British.
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any flexible, insulated electric cord; an electric cord or extension cord.
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Slang. an elastic band, as a garter.
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Mathematics. an inflection point.
verb phrase
adjective
noun
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US and Canadian name: cord. a flexible insulated electric cable, used esp to connect appliances to mains
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informal flexibility or pliability
verb
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to bend or be bent
he flexed his arm
his arm flexed
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to contract (a muscle) or (of a muscle) to contract
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(intr) to work according to flexitime
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to test or display (one's authority or strength)
Usage
What else does flex mean? Flex is a slang term meaning "to show off," whether it be your physique, your belongings, or some other thing you consider superior to those of others. The act of flexing is often criticized as a power move, considered arrogant and insincere.
Etymology
Origin of flex1
First recorded in 1515–25; (adjective) from Latin flexus, past participle of flectere “to bend, turn”; (noun) from Latin flexus act of bending, equivalent to flect(ere) + -tus suffix of verbal action
Origin of flex2
Shortening of flexible
Explanation
When you flex something, you bend or contract it. To appear super tough, you might flex your archery bow while flexing your muscles. Things curve and bend when they flex, whether they're human joints or objects made of a bendable material like plastic or soft wood. Another way to flex is to tense or contract a muscle: "The weightlifter flexes her biceps." Experts suspect that flexible came first, from the Latin root flexibilis, "flexible, pliant, or yielding," and figuratively, "tractable, or easily influenced."
Vocabulary lists containing flex
Strike A Pose: Positions and Posture
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Dance - Introductory
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The Lemonade War
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Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
“There’s constantly this back and forth with our traders around where the demand is, and then we try and flex to meet that,” she says.
From Barron's • Apr. 15, 2026
“You are going to see every possible flex levered because you are talking about the livelihood” of the Gulf oil-producing countries, Medlock said.
From MarketWatch • Apr. 15, 2026
According to the union, the district has agreed to the framework of a 40-hour week with flex time off for extra hours.
From Los Angeles Times • Apr. 13, 2026
"We can't go there again. There's no flex in the system."
From BBC • Apr. 8, 2026
And they flex their pint-size muscles around the house for the rest of the afternoon.
From "Betty Before X" by Ilyasah Shabazz and Renée Watson
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Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.