good and

Idioms  

1. Very, as in I'll go when I'm good and ready, or Mike was good and mad at Tom. This phrase is used to intensify the words that follow. [Colloquial; early 1800s]

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Example Sentences

"The way he behaves and has trained in camp has been very good and shows his quality."

From BBC

“You know what you’re going to get and it feels good and you love it so you get that weekly dose or, nowadays, a daily dose because it’s everywhere,” he says.

From Los Angeles Times

He claimed that “very good and productive” talks had happened with Iran.

From MarketWatch

On Monday morning, President DonaldTrump posted on Truth Social saying the U.S. and Iran had “very good and productive conversations” about resolving the war in the Middle East.

From MarketWatch

"I feel like what you see, is what you get. She is so electric, she's so good and she's so dominant," added Coffey.

From BBC