hatha yoga

American  

[hath-uh-yoh-guh, huht-uh-] / ˈhæθ əˈyoʊ gə, ˈhʌt ə- /

noun

1. (in yoga) a method utilizing physical exercises to control the body and attain union of the self with the Supreme Being.

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hatha yoga British  

/ ˈhæθə, ˈhʌtə /

noun

1. (sometimes capitals) a form of yoga concerned chiefly with the regulation of breathing by exercises consisting of various postures designed to maintain healthy functioning of the body and to induce mental calm Compare raja yoga

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Etymology

Origin of hatha yoga

First recorded in 1810–20; from Sanskrit haṭhayoga, equivalent to haṭha “force” + yoga ( def. )

Example Sentences

Yoga Foundations is a slow-paced hatha yoga class for anyone and everyone.

From Washington Post • Jul. 28, 2017

Modern postural yoga practitioners often believe themselves to be a part of a transmission that can be traced back to ancient traditions, especially those of hatha yoga.

From Salon • Mar. 27, 2016

Yoga for Insomnia is based on traditional hatha yoga practices and incorporates poses that stretch and relax the body.

From Los Angeles Times • Mar. 26, 2016

Jyotirmayananda and a teacher from Portugal who has adopted what he calls the spiritual name of Arjuna are instructing me in the form of hatha yoga practised at the centres.

From The Guardian • Jun. 21, 2015

Krishnamacharya, a brilliant scholar who had sacrificed respectability to pursue the outré path of hatha yoga, was at the forefront of this renaissance.

From The New Yorker • Aug. 23, 2014