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heart-healthy

American  
[hahrt-hel-thee] / ˈhɑrtˌhɛl θi /

adjective

  1. conducive to cardiovascular health.

    heart-healthy cooking.


Etymology

Origin of heart-healthy

First recorded in 1975–80

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

“In summary, as part of heart-healthy dietary patterns, nontropical plant sources of fat should be used as part of food preparation in place of animal fats and tropical oils.”

From Los Angeles Times • Mar. 31, 2026

The AHA’s recommendations, published in Circulation, emphasize starting a heart-healthy diet at age 1 and maintaining it throughout life.

From The Wall Street Journal • Mar. 31, 2026

People worried about saturated fat might avoid butter, lard, coconut and palm oil, and instead turn to oils like olive, avocado or flaxseed for their heart-healthy omega-3 and omega-6 fatty acids.

From Salon • Jul. 29, 2024

It’s low in saturated fat, which makes it heart-healthy.

From Seattle Times • Jun. 2, 2024

Participants were divided into two groups: one following the intermittent fasting and protein pacing regimen, and the other adhering to a heart-healthy, calorie-restricted diet.

From Science Daily • May 28, 2024