hold one's temper
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Also, keep one's temper. Refrain from expressing violent anger, maintain composure or poise. For example, Billy has to learn to hold his temper when he's frustrated, or If the chairman can keep his temper, the matter will get settled. [c. 1700] For an antonym, see lose one's temper.
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Words nearby hold one's temper
hold one's fire, hold one's head high, hold one's horses, hold one's own, hold one's peace, hold one's temper, hold one's tongue, hold on to, hold on to your hat, holdout, hold out on
The American Heritage® Idioms Dictionary
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