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isometrics

British  
/ ˌaɪsəʊˈmɛtrɪks /

noun

  1. (functioning as singular) physical exercise involving isometric contraction of muscles

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Example Sentences

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It’s a lot of body-weight stuff and isometrics and speed Russian lunges.

From New York Times Mar. 8, 2019

I’ve been dipping back into Simone Weil for spiritual isometrics.

From The New Yorker Feb. 2, 2017

Stop eating, take a deep breath, and do isometrics – small, unnoticeable muscle movements that will help you snap out of the adrenaline overload.

From Washington Post Nov. 22, 2016

The Journal and Circulation, an American Heart Association publication, have now raised warning signals about both weight lifting and isometrics, exercises that increase the tone of muscles without changing their length.

From Time Magazine Archive

He was a physical-fitness freak: running, lifting weights and experimenting with isometrics and electrical impulses meant to stimulate his muscles while he slept.

From Time Magazine Archive

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