exercise or a program of exercises to increase muscular strength, power, and endurance based on lifting a constant amount of weight at variable speeds through a range of motion.
any specific exercise of this type.
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2019
Exercise in which isotonic muscular contraction is used to strengthen muscles and improve joint mobility.
The American Heritage® Stedman's Medical Dictionary Copyright © 2002, 2001, 1995 by Houghton Mifflin Company. Published by Houghton Mifflin Company.