Words nearby kettlebell
How to use kettlebell in a sentence
Over time, gradually increase the number of reps or the weight of the kettlebell, or both.
Stand with your feet slightly more than shoulder width apart, holding a kettlebell by the horns.
From this moment on, keep your eyes on the kettlebell, and hold it straight overhead, in control.
There should be a straight, vertical line from the kettlebell down through your shoulders to your grounded elbow.
Here, she walks us through a simple kettlebell workout that can be completed in just a few minutes.Three Cross-Training Exercises Every Runner Should Try|Outside Editors|September 21, 2020|Outside Online
Start by selecting an exercise (think burpees, kettlebell swings or thrusters).The Busy Person’s Guide to Becoming a Fitness Minimalist|DailyBurn|December 27, 2013|DAILY BEAST