limber up

verb

1. (intr) (esp in sports) to exercise in order to be limber and agile

2. (tr) to make flexible

Example Sentences

Take our quiz and limber up for the football event of the summer.

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On the top of Helsby Hill, members of the Helsby Running Club are limbering up for a cross-country run with a view of the whole constituency spread below.

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Are they minor missteps of people limbering up for greatness as they get used to the job?

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To get your Q&A muscles limbered up in preparation, sign up for our Essential California newsletter, and you’ll find a link to the quiz of the week at the bottom of each Saturday’s newsletter.

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Ninety runners from all over the world are limbering up in a deserted skatepark on the beachfront, 50m from the Pacific Ocean.

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Related Words

• develop 
• exert 
• improve 
• prepare 
• train 
• work out