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cross training

British  

noun

  1. training in two or more sports to improve performance, esp on one's main sport

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

IIT predicts that cross training will only work well with brain signals from the posterior regions, the proposed site of conscious perception.

From Science Magazine • Jun. 25, 2023

Harris has been cross training between cornerback and safety going back to his college career at Boston College.

From Seattle Times • Aug. 1, 2022

At least once a week you should be resting or doing some sort of cross training, which could be cycling, swimming or low-impact work.

From New York Times • Jan. 9, 2022

For active individuals, stretches before exercising and cross training or changing exercises are recommended.

From Textbooks • Jun. 19, 2013

The cross training — working your muscles in different patterns — can help prevent injury.

From Washington Post • Feb. 28, 2012