mindfulness

[mahynd-fuhl-nis]

noun

1. the state or quality of being mindful or aware of something.

2. Psychology.

   1. a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them.

      The practice of mindfulness can reduce stress and physical pain.

   2. the mental state maintained by the use of this technique.

mindfulness

/ ˈmaɪndfʊlnɪs /

noun

1. the the state or quality of being mindful

Word History and Origins

Origin of mindfulness¹

First recorded in 1520–30; mindful ( def. ) + -ness ( def. )

Example Sentences

“Our goal is to put on a good experience and pass on knowledge of exploration, conservation and also mindfulness,” he said.

From Los Angeles Times

Packed with 100 photographs, the book is “an in-depth look into my approach to the journey, built on preparation, growth, creativity, connection, mindfulness, and finding joy in everything along the way,” the sports icon says.

From Los Angeles Times

Some studies suggest activities like mindfulness can have a positive effect and also help change the structure of the brain.

From BBC

Even the kitchen is a space of intention - cooks are asked to prepare food with "gratitude and mindfulness".

From BBC

What’s wild is that this small pause, this moment of corporate mindfulness, reads like an act of rebellion in a world determined to ship everything now, everywhere, regardless of context.

From Salon