breathwork

American  

[breth-wurk] / ˈbrɛθˌwɜrk /

noun

1. controlled breathing used as an exercise or therapy to relax the body or mind.

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Example Sentences

"If I had learned more about breathwork when I was younger or how to properly breathe, it would have been a huge help," she says.

From BBC

Ever since Taryn Toomey put “somatic” on the boutique-fitness map in 2011 with what became known as the Class, a celebrity-favorite workout that mixes boot camp-style training and woo-woo breathwork, the word has hummed in the background of the wellness world.

From The Wall Street Journal

Reserved moss and mycelium grow from a room with a crystal floor where I heard members vigorously doing breathwork.

From Los Angeles Times

There are rolled-up yoga mats in the corner, and a chalkboard outside lists times for a breathwork class with Sarah, a soundbath session with Guilia, and restorative yoga and meditation in the afternoon.

From Los Angeles Times

That includes yoga, elements of Pilates and mobility work as well as breathwork, meditation, reiki — and astrology.

From Los Angeles Times