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nutrient-dense

American  
[noo-tree-uhnt-dens] / ˈnu tri əntˌdɛns /

adjective

  1. (of food) relatively rich in nutrients for the number of calories contained.

    A potato is a nutrient-dense carbohydrate.


Other Word Forms

  • nutrient density noun

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

“Anti-obesity drugs will have a lasting influence on the food market, “nudging some consumers toward smaller portions and more nutrient-dense protein and fiber-forward foods,” Harmening says.

From The Wall Street Journal • Feb. 17, 2026

He thinks GLP-1 drugs are "changing the culture", making it fashionable to eat more nutrient-dense foods and "adding oxygen to existing trends".

From BBC • Jan. 24, 2026

As part of this trend, more individuals are trying to include nutrient-dense foods such as fruits and vegetables in their diets.

From Science Daily • Dec. 1, 2025

Add ingredients like nutritional yeast, garlic and spices to craft a nutrient-dense, cheesy sauce that’s both indulgent and packed with health benefits.

From Salon • Jan. 12, 2025

“They’re desiccated, or freeze-dried, to preserve the organs as a nutrient-dense powder,” a representative of the store said via email.

From Los Angeles Times • Jul. 18, 2024