nutrient-dense

American  

[noo-tree-uhnt-dens] / ˈnu tri əntˌdɛns /

adjective

1. (of food) relatively rich in nutrients for the number of calories contained.

   A potato is a nutrient-dense carbohydrate.

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Other Word Forms

• nutrient density
  noun

Example Sentences

“While these therapies are changing how some consumers approach eating, they are also reinforcing the importance of nutrient-dense foods, particularly those high in protein and lower in carbs and sugar,” Scalzo said.

From The Wall Street Journal • Apr. 17, 2026

But because it can be very nutrient-dense, there are rules on how and when it can be used.

From BBC • Feb. 26, 2026

It debuted a new nutrient-dense menu, created in collaboration with the wellness company Function.

From Los Angeles Times • Jan. 16, 2026

As part of this trend, more individuals are trying to include nutrient-dense foods such as fruits and vegetables in their diets.

From Science Daily • Dec. 1, 2025

Add ingredients like nutritional yeast, garlic and spices to craft a nutrient-dense, cheesy sauce that’s both indulgent and packed with health benefits.

From Salon • Jan. 12, 2025