nutrient-dense

American  

[noo-tree-uhnt-dens] / ˈnu tri əntˌdɛns /

adjective

1. (of food) relatively rich in nutrients for the number of calories contained.

   A potato is a nutrient-dense carbohydrate.

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Other Word Forms

• nutrient density
  noun

Example Sentences

“While these therapies are changing how some consumers approach eating, they are also reinforcing the importance of nutrient-dense foods, particularly those high in protein and lower in carbs and sugar,” Scalzo said.

From The Wall Street Journal • Apr. 17, 2026

He thinks GLP-1 drugs are "changing the culture", making it fashionable to eat more nutrient-dense foods and "adding oxygen to existing trends".

From BBC • Jan. 24, 2026

As part of this trend, more individuals are trying to include nutrient-dense foods such as fruits and vegetables in their diets.

From Science Daily • Dec. 1, 2025

The company, Kanzen Meal, which now has around 10 employees, recently began serving up nutrient-dense meals from the frozen foods aisle.

From Los Angeles Times • Oct. 28, 2025

Plant-based foods like legumes, whole grains, fruits, vegetables, nuts and seeds are incredibly nutrient-dense, delivering a variety of vitamins, minerals and fiber in every bite.

From Salon • Jan. 12, 2025