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nutrient-dense

American  
[noo-tree-uhnt-dens] / ˈnu tri əntˌdɛns /

adjective

  1. (of food) relatively rich in nutrients for the number of calories contained.

    A potato is a nutrient-dense carbohydrate.


Other Word Forms

  • nutrient density noun

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

For generations, it has symbolized resilience and rural life, valued for its toughness, ability to graze on marginal land, and nutrient-dense milk that supported small farmers.

From Science Daily • Feb. 26, 2026

He thinks GLP-1 drugs are "changing the culture", making it fashionable to eat more nutrient-dense foods and "adding oxygen to existing trends".

From BBC • Jan. 24, 2026

Some ingredients commonly found in Chinese fine dining include qi-boosting gelatinous fish maw, collagen-rich bird’s nest and nutrient-dense sea cucumber.

From The Wall Street Journal • Oct. 18, 2025

These species need more nutrient-dense food than ruminants – grazers like cattle, sheep, goats and bison, with four-chambered stomachs that digest their food in stages.

From Salon • Dec. 30, 2024

“They’re desiccated, or freeze-dried, to preserve the organs as a nutrient-dense powder,” a representative of the store said via email.

From Los Angeles Times • Jul. 18, 2024