Pilates

[pi-lah-teez]

noun

(used with a singular verb)

1. a system of physical conditioning involving low-impact exercises and stretches designed to strengthen muscles of the torso and often performed with specialized equipment.

Pilates

/ pɪˈlɑːtiːz /

noun

1. a system of gentle exercise performed lying down that stretches and lengthens the muscles, designed to improve posture, flexibility, etc

Word History and Origins

Origin of Pilates¹

Named after Joseph Pilates (1883–1967), German fitness instructor

Word History and Origins

Origin of Pilates¹

C20: named after Joseph Pilates (1880–1967), its German inventor

Example Sentences

Most flatware is too heavy for her small frame, she says, and also her Pilates instructor had told her to avoid overusing certain arm muscles.

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I now spy weights in the corner of friends’ kitchens, and a surprising number of them tell me about daily online weight classes or a new passion they’ve developed for Pilates or barre.

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Inspired by older women who take part in Pilates and soccercise, Selina has not only seen an improvement in her health but a renewed outlook on life.

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Plans also call for commercial tenants along Overland Avenue that would serve the building, such as a restaurant or Pilates studio.

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Grain bowls, martini-and-oyster chic, matcha after Pilates: every bite signals style, wellness, and taste.

Read more on Salon