Pilates

[pi-lah-teez]

noun

(used with a singular verb)

1. a system of physical conditioning involving low-impact exercises and stretches designed to strengthen muscles of the torso and often performed with specialized equipment.

Pilates

/ pɪˈlɑːtiːz /

noun

1. a system of gentle exercise performed lying down that stretches and lengthens the muscles, designed to improve posture, flexibility, etc

Word History and Origins

Origin of Pilates¹

Named after Joseph Pilates (1883–1967), German fitness instructor

Word History and Origins

Origin of Pilates¹

C20: named after Joseph Pilates (1880–1967), its German inventor