Pilates

American  

[pi-lah-teez] / pɪˈlɑ tiz /

noun

(used with a singular verb)

1. a system of physical conditioning involving low-impact exercises and stretches designed to strengthen muscles of the torso and often performed with specialized equipment.

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Pilates British  

/ pɪˈlɑːtiːz /

noun

1. a system of gentle exercise performed lying down that stretches and lengthens the muscles, designed to improve posture, flexibility, etc

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Etymology

Origin of Pilates

Named after Joseph Pilates (1883–1967), German fitness instructor

Example Sentences

At other converted Manhattan buildings, developers have installed basketball courts, Pilates studios and both indoor and outdoor pools.

From Barron's • Jun. 14, 2026

She plays tennis a few times a week, goes to two Pilates classes, works out with a personal trainer and feels a decade younger.

From The Wall Street Journal • Jun. 13, 2026

The analysis did not include certain forms of strength training, such as calisthenics and Pilates.

From Science Daily • Jun. 12, 2026

Soon, the sounds of boards being kicked and mannequins being punched will echo from a former Pilates studio on Palisades Drive.

From Los Angeles Times • May 12, 2026

After my Pilates class last night I asked Tara if she wanted to go to the cinema with me one night next week, then if she’d cover for me.

From "The Girl on the Train" by Paula Hawkins