plyometrics
Americannoun
plural noun
Other Word Forms
Derived Forms
Etymology
Origin of plyometrics
C20: from Greek plio more + metric
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
His longtime business, Bootcamp H20 — fitness classes for adults held at private and public pools around L.A. — blended high-intensity interval training, circuit training, aerobics, plyometrics, strength training and endurance training.
From Los Angeles Times • Jan. 1, 2026
“Those types of plyometrics and resisted drills is what he really responds to,” Bommarito said.
From Washington Post • May 2, 2022
He’d been hitting in the cages daily and also increasing his workloads in the gym to more strenuous forms of plyometrics and lifting.
From Seattle Times • Aug. 13, 2021
And it was all measurable: Going to the gym six days a week to lift, sprint, or do plyometrics translated to a healthier lifestyle, one I could glimpse through my numbers.
From Slate • Sep. 10, 2020
Beilein’s workouts included plyometrics, but he emphasized mental flexibility as a priority.
From New York Times • Mar. 25, 2010
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.