Pilates

American  

[pi-lah-teez] / pɪˈlɑ tiz /

noun

(used with a singular verb)

1. a system of physical conditioning involving low-impact exercises and stretches designed to strengthen muscles of the torso and often performed with specialized equipment.

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Pilates British  

/ pɪˈlɑːtiːz /

noun

1. a system of gentle exercise performed lying down that stretches and lengthens the muscles, designed to improve posture, flexibility, etc

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Etymology

Origin of Pilates

Named after Joseph Pilates (1883–1967), German fitness instructor

Example Sentences

See Examples For:

Pilates

Even athletic brands that are struggling in the U.S., like Lululemon, have found fertile ground in China, where yoga and Pilates have become popular among affluent urban women.

From The Wall Street Journal ● Jul. 24, 2026

Their festival programme has increased over the years to include run clubs, sound baths and Pilates, alongside activities like jewellery and candle-making.

From BBC ● Jul. 12, 2026

It’s a full-body workout combining yoga and Pilates moves with gentle high-intensity interval training bodyweight exercises — all performed on floating yoga mats in a swimming pool.

From Los Angeles Times ● Jun. 15, 2026

At other converted Manhattan buildings, developers have installed basketball courts, Pilates studios and both indoor and outdoor pools.

From Barron's ● Jun. 14, 2026

The only places I seem to go these days are to the shops, my Pilates classes and the therapist.

From "The Girl on the Train" by Paula Hawkins