reality check

noun

1. a corrective confronting of reality, in order to counteract one's expectations, prejudices, or the like.

reality check

noun

1. an occasion or opportunity to consider a matter realistically or honestly

Word History and Origins

Origin of reality check¹

First recorded in 1970–75

Idioms and Phrases

An assessment to determine if one's circumstances or expectations conform to reality, as in Time for a reality check—wasn't this supposed to be a money-making enterprise? [Slang; second half of 1900s]

Example Sentences

The summit was a reality check on just how much global consensus has broken down over what to do about climate change.

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It is a reality check for a lot of ladies and myself – you can be lonely, you're needing friends.

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A possible reality check: this deliciously difficult cooperative board game—two players must work together to land airliners in increasingly complex scenarios.

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Other stories we feature include the rise and fall of the 40-hour workweek, the fermented-food boom and a reality check on antidepressants.

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And another analysis released today to coincide with COP30 offers a reality check.

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