reality check

noun

1. a corrective confronting of reality, in order to counteract one's expectations, prejudices, or the like.

reality check

noun

1. an occasion or opportunity to consider a matter realistically or honestly

Word History and Origins

Origin of reality check¹

First recorded in 1970–75

Idioms and Phrases

An assessment to determine if one's circumstances or expectations conform to reality, as in Time for a reality check—wasn't this supposed to be a money-making enterprise? [Slang; second half of 1900s]

Example Sentences

It could be time for a reality check.

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Of course, this is all hypothetical and Scotland have a history of giving the nation a reality check when hopes are high.

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The US leader's optimism may receive a reality check at that meeting.

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Schools are giving students inflated grades in the wake of the pandemic, but states are not doing a good job giving parents a reality check, the report said.

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While his newfound fame has served as a "reality check", opening his eyes to homophobic abuse, he says the majority of interactions have been "overwhelmingly positive".

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