reflexology

American  

[ree-flek-sol-uh-jee] / ˌri flɛkˈsɒl ə dʒi /

noun

1. a system of massaging specific areas of the foot or sometimes the hand in order to promote healing, relieve stress, etc., in other parts of the body.

2. Medicine/Medical. the study of reflex movements and processes.

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reflexology British  

/ ˌriːflɛkˈsɒlədʒɪ /

noun

1. a form of therapy practised as a treatment in alternative medicine in which the soles of the feet are massaged: designed to stimulate the blood supply and nerves and thus relieve tension

2. psychol the belief that behaviour can be understood in terms of combinations of reflexes

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Other Word Forms

• reflexologist noun

Etymology

Origin of reflexology

First recorded in 1920–25; reflex + -o- + -logy

Explanation

Reflexology refers to both the study of how automatic responses affect living organisms, and a type of specialized massage therapy that uses finger pressure on certain spots on your hands, feet, and head. In the field of psychology, reflexologists study how involuntary responses impact behavior. When referring to the alternative massage therapy, reflexology involves applying pressure to specific points on your feet, hands, and head to reduce stress, alleviate pain, and improve overall health. This practice, rooted in ancient healing traditions, is now popular for promoting relaxation and well-being; however, it is considered a pseudoscience because there is limited scientific evidence to support its effectiveness.

Example Sentences

The daily sessions are complemented with yoga, meditation, reflexology, massage and acupuncture, Sirota said.

From Seattle Times • Dec. 1, 2023

OK, sure, there are those $5,125 Chanel skates, but do they also give you a reflexology treatment while you're wearing them?

From Salon • Nov. 4, 2023

Kirsty says counselling and reflexology have helped her adjust.

From BBC • Feb. 7, 2022

But he denied the accusations, saying he was merely interested in reflexology.

From Washington Post • May 1, 2021

Such interest had been aroused in the subject of reflexology, that Dr. X. and I had stayed up late that night discussing it.

From The Journal of Abnormal Psychology, Volume 10 by Various