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Showing results for resistance training. Search instead for resistance coupling.

resistance training

American  

noun

  1. physical training that utilizes isometric, isotonic, or isokinetic exercise to strengthen or develop the muscles.


Etymology

Origin of resistance training

First recorded in 1980–85

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

Wilkins does resistance training in her spare time to cope with the stress.

From The Wall Street Journal May 27, 2026

"Physical activity, such as resistance training, is important to counteract potential negative effects on muscle strength," he added.

From BBC Mar. 31, 2026

Even small amounts of resistance training can improve strength, increase muscle size, enhance power, and support overall physical function.

From Science Daily Mar. 19, 2026

Hamilton worries that if a woman believes she should rest for two weeks out of the month, she might miss the resistance training crucial for bone health and longevity.

From Los Angeles Times Jan. 14, 2026

However, programs that combined different types of activity and resistance training appeared more effective than aerobic exercise alone.

From Science Daily Jan. 8, 2026

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