resistance training
Americannoun
Etymology
Origin of resistance training
First recorded in 1980–85
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
Wilkins does resistance training in her spare time to cope with the stress.
From The Wall Street Journal • May 27, 2026
"Physical activity, such as resistance training, is important to counteract potential negative effects on muscle strength," he added.
From BBC • Mar. 31, 2026
Another important shift in the recommendations is the recognition that effective resistance training does not require access to a gym.
From Science Daily • Mar. 19, 2026
Hamilton worries that if a woman believes she should rest for two weeks out of the month, she might miss the resistance training crucial for bone health and longevity.
From Los Angeles Times • Jan. 14, 2026
It works though: A 2015 study showed that consistent resistance training over six months led to significant improvements in bone mineral density in the lumbar spine, particularly in postmenopausal women.
From Slate • Feb. 27, 2025
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
