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runner's high

American  

noun

  1. a state of euphoria experienced during prolonged running or other forms of aerobic, sustained exercise, attributed to an increase of endorphins in the blood.


Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

The runner’s high, which targets this system, tends to boost one’s mood and well-being naturally.

From Salon • Apr. 19, 2025

And there is nothing quite like the post-run feeling of the "runner's high", she says.

From BBC • Oct. 8, 2024

“Just like marathon runners experience a runner’s high, breath-holders get the same high.”

From Los Angeles Times • Nov. 10, 2022

Plenty of people hit the trails to chase their runner’s high instead of plodding along city streets.

From Seattle Times • Oct. 13, 2022

Leonard, the outdoor adventure author, starts feeling the runner’s high after 40 to 50 minutes into a run.

From Washington Post